Tender Beef Tenderloin with Peppercorns

Highlighted under: Cozy Cravings Kitchen

Delight in the rich flavors of this tender beef tenderloin, perfectly seasoned with aromatic peppercorns for a delightful culinary experience.

Emma

Created by

Emma

Last updated on 2025-12-12T19:31:50.992Z

This Tender Beef Tenderloin with Peppercorns is a classic dish that brings elegance and flavor to any dinner table. The tenderloin is known for its buttery texture, and when paired with the piquant notes of peppercorns, it creates a memorable meal that's perfect for special occasions.

Why You'll Love This Recipe

  • Succulent, melt-in-your-mouth tenderloin cooked to perfection
  • Aromatic peppercorns that elevate the flavor profile
  • Impressive enough for dinner parties yet easy to prepare

The Perfect Cut of Meat

Choosing the right cut of beef is crucial for a remarkable dish. The beef tenderloin is renowned for its tenderness and mild flavor, making it an excellent choice for special occasions. It’s the same cut that forms the center of filet mignon, but in this recipe, we utilize the whole tenderloin for a stunning presentation. When selecting your tenderloin, look for a piece that is bright red in color with a good amount of marbling; this ensures the meat will be juicy and flavorful.

To achieve the best results, allow your beef tenderloin to come to room temperature before cooking. This not only helps it cook evenly but also enhances its tenderness. A good rule of thumb is to take the meat out of the refrigerator about 30 minutes prior to cooking. This small step can make a significant difference in the texture and overall quality of your dish.

The Magic of Peppercorns

Peppercorns are a wonderful spice that adds depth and complexity to dishes. In this recipe, we use a blend of mixed peppercorns, which include black, white, green, and pink varieties. Each type brings its unique flavor profile, ranging from earthy and pungent to sweet and floral. Crushing the peppercorns just before use releases their essential oils, enhancing their flavor and aroma in the dish.

Incorporating peppercorns into your cooking not only boosts flavor but also provides health benefits. They are known to aid digestion and have antioxidant properties. This recipe showcases peppercorns as a key ingredient, elevating the dish from simple to sophisticated while keeping it approachable enough for home cooks.

Serving Suggestions

Pair your tender beef tenderloin with sides that complement its rich flavors. A creamy mashed potato or garlic-infused roasted vegetables can enhance the meal, providing a hearty balance. For a lighter option, consider serving it with a fresh arugula salad drizzled with a tangy vinaigrette. The peppery notes of arugula match beautifully with the tenderloin's richness, creating a well-rounded dining experience.

Don’t forget about wine! A full-bodied red wine, such as Cabernet Sauvignon or a Malbec, pairs beautifully with beef tenderloin. The wine’s tannins cut through the meat's richness, creating a harmonious balance on the palate. Serve it alongside your meal for a truly indulgent experience.

Ingredients

Beef Tenderloin Ingredients

  • 1.5 lbs beef tenderloin
  • 2 tablespoons olive oil
  • 2 tablespoons mixed peppercorns, crushed
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon Dijon mustard
  • 1/2 cup beef broth
  • 2 tablespoons unsalted butter

Ensure all ingredients are at room temperature before starting for the best results.

Instructions

Prepare the Beef

Preheat your oven to 400°F (200°C). Pat the beef tenderloin dry with paper towels and season all sides with salt and crushed peppercorns.

Sear the Tenderloin

In a large oven-safe skillet, heat olive oil over medium-high heat. Add the beef tenderloin and sear for about 3-4 minutes on each side until browned.

Add Flavorings

Once seared, remove the tenderloin from the skillet and set aside. In the same skillet, add garlic and thyme, cooking for about 1 minute until fragrant. Stir in the Dijon mustard and beef broth, scraping any brown bits from the pan.

Bake the Tenderloin

Return the beef to the skillet, and transfer it to the preheated oven. Roast for about 20 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.

Rest and Serve

Remove the skillet from the oven, cover the beef with foil, and let it rest for 10 minutes. Finish the sauce by stirring in butter. Slice the tenderloin and serve it drizzled with the sauce.

Serve with your favorite side dishes for a complete meal.

Tips for Cooking Beef Tenderloin

To ensure your beef tenderloin is perfectly cooked, invest in a reliable meat thermometer. This tool will help you achieve your desired level of doneness without the guesswork. For medium-rare, aim for an internal temperature of 135°F (57°C). Remember that the meat will continue to cook slightly while it rests, so pulling it out of the oven at around 130°F (54°C) is advisable.

Letting the meat rest after cooking is essential. This allows the juices to redistribute, keeping the meat moist and flavorful. Cover it loosely with foil to retain heat while it rests for about 10 minutes before slicing.

Storing Leftovers

If you have any leftovers, store them properly to maintain their flavor and texture. Wrap the sliced beef tenderloin tightly in plastic wrap or place it in an airtight container. It can be refrigerated for up to three days. When reheating, do so gently to avoid drying out the meat; the microwave works well on low power, or you can warm it in a skillet with a splash of beef broth.

Consider using leftover beef tenderloin in sandwiches or salads for a quick and delicious meal. The tender meat can elevate a simple sandwich, providing a gourmet touch to your everyday lunch.

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Questions About Recipes

→ Can I use a different cut of beef?

Yes, while tenderloin is recommended for its tenderness, you can use sirloin or ribeye, but adjust cooking times accordingly.

→ What side dishes pair well with this recipe?

Roasted vegetables, mashed potatoes, or a fresh salad complement this dish beautifully.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

→ Can I make this dish ahead of time?

It's best served fresh, but you can prepare the sauce in advance and just sear and bake the tenderloin when ready to serve.

Tender Beef Tenderloin with Peppercorns

Delight in the rich flavors of this tender beef tenderloin, perfectly seasoned with aromatic peppercorns for a delightful culinary experience.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Emma

Recipe Type: Cozy Cravings Kitchen

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Beef Tenderloin Ingredients

  1. 1.5 lbs beef tenderloin
  2. 2 tablespoons olive oil
  3. 2 tablespoons mixed peppercorns, crushed
  4. 2 cloves garlic, minced
  5. 1 teaspoon salt
  6. 1 tablespoon fresh thyme, chopped
  7. 1 tablespoon Dijon mustard
  8. 1/2 cup beef broth
  9. 2 tablespoons unsalted butter

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Pat the beef tenderloin dry with paper towels and season all sides with salt and crushed peppercorns.

Step 02

In a large oven-safe skillet, heat olive oil over medium-high heat. Add the beef tenderloin and sear for about 3-4 minutes on each side until browned.

Step 03

Once seared, remove the tenderloin from the skillet and set aside. In the same skillet, add garlic and thyme, cooking for about 1 minute until fragrant. Stir in the Dijon mustard and beef broth, scraping any brown bits from the pan.

Step 04

Return the beef to the skillet, and transfer it to the preheated oven. Roast for about 20 minutes, or until the internal temperature reaches 135°F (57°C) for medium-rare.

Step 05

Remove the skillet from the oven, cover the beef with foil, and let it rest for 10 minutes. Finish the sauce by stirring in butter. Slice the tenderloin and serve it drizzled with the sauce.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 30g
  • Saturated Fat: 12g
  • Cholesterol: 125mg
  • Sodium: 300mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 40g