Everything Oatmeal Bake Bars for Week

Name: Everything Oatmeal Bake Bars for Week
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 bars
Ingredients: 1 cup almond butter; 1/2 cup honey or maple syrup; 2 large eggs; 1 teaspoon vanilla extract; 2 cups rolled oats; 1/2 cup chopped nuts (e.g., walnuts or almonds); 1/2 cup dried fruits (e.g., cranberries or raisins); 1/2 teaspoon cinnamon; 1/4 teaspoon salt; 1/2 teaspoon baking powder

Highlighted under: Cozy Cravings Kitchen

Everything Oatmeal Bake Bars are the perfect make-ahead breakfast or snack option for a busy week. Packed with wholesome ingredients, these bars are both nutritious and delicious.

Created by

Emma

Last updated on 2025-12-16T20:42:18.857Z

These Everything Oatmeal Bake Bars are a versatile treat that can be enjoyed for breakfast, a snack, or even dessert. With a combination of oats, nuts, and dried fruits, they provide a great energy boost to kickstart your day.

        Why You'll Love These Bars
        Nutritious and filling, perfect for keeping you energized
Customizable with your favorite mix-ins like nuts and fruits
Easy to prepare and great for meal prep
Deliciously chewy texture that's hard to resist

      

A Wholesome Start to Your Day

When it comes to breakfast, finding something that is both nutritious and delicious can be a challenge. Everything Oatmeal Bake Bars are a fantastic solution, offering a balanced blend of protein, healthy fats, and fiber. These bars are designed to keep you satisfied for hours, making them an ideal choice for busy mornings or post-workout refuels.

Packed with wholesome ingredients, each bite ensures you're fueling your body with the nutrients it craves. The combination of almond butter and eggs provides a rich source of protein, while the oats and nuts contribute essential fiber and healthy fats. This means you can enjoy a hearty breakfast that supports your energy levels throughout the day.

Customization at Its Best

One of the best features of Everything Oatmeal Bake Bars is their versatility. You can easily customize them to suit your taste preferences or dietary needs. Whether you prefer a nutty crunch or a fruity burst, the possibilities are endless. Toss in your favorite nuts, seeds, or dried fruits to create a combination that excites your palate.

For those with dietary restrictions, these bars can be made gluten-free by selecting certified gluten-free oats and ensuring that your mix-ins are safe for your needs. You can also experiment with different nut butters or sweeteners, such as coconut sugar or agave syrup, to create a version that’s uniquely yours.

Easy Meal Prep Solution

In our fast-paced lives, meal prepping has become an invaluable tool for maintaining a healthy diet. Everything Oatmeal Bake Bars are perfect for meal prep, as they can be made in advance and stored for the week. Simply whip up a batch on the weekend, and you'll have a nutritious grab-and-go option ready whenever you need it.

These bars store well in both the refrigerator and freezer, making them a convenient snack option for busy days. Cut them into squares and pack them in lunchboxes, or keep them in your bag for a quick energy boost. With these bars on hand, you'll never have to resort to unhealthy snacks again.

Ingredients

Wet Ingredients

1 cup almond butter
1/2 cup honey or maple syrup
2 large eggs
1 teaspoon vanilla extract

Dry Ingredients

2 cups rolled oats
1/2 cup chopped nuts (e.g., walnuts or almonds)
1/2 cup dried fruits (e.g., cranberries or raisins)
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 teaspoon baking powder

Mix all ingredients thoroughly before baking.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C). Line a 9x9 inch baking dish with parchment paper.

Mix Wet Ingredients

In a large bowl, combine the almond butter, honey (or maple syrup), eggs, and vanilla extract. Mix well until smooth.

Combine Dry Ingredients

In another bowl, combine the rolled oats, chopped nuts, dried fruits, cinnamon, salt, and baking powder.

Combine and Bake

Add the dry ingredients to the wet ingredients and mix until well combined. Pour the mixture into the prepared baking dish and spread evenly. Bake for 25 minutes or until golden brown.

Cool and Cut

Let the bars cool in the pan for at least 10 minutes before lifting them out and cutting into squares.

Store in an airtight container for up to one week.

Storage Tips

To ensure your Everything Oatmeal Bake Bars stay fresh and delicious, it’s important to store them properly. Once cooled, you can keep them in an airtight container at room temperature for up to four days. If you want to extend their shelf life, consider refrigerating them, where they can last for up to a week.

For longer storage, freeze the bars by wrapping each one individually in plastic wrap or aluminum foil and placing them in a freezer-safe bag. They can last up to three months in the freezer. When you're ready to enjoy a bar, simply thaw it overnight in the refrigerator or heat it in the microwave for a warm treat.

Serving Suggestions

While Everything Oatmeal Bake Bars are delicious on their own, you can enhance your experience with some creative serving suggestions. Try pairing them with a dollop of Greek yogurt for added creaminess and protein, or serve them alongside a fresh fruit salad for a refreshing contrast.

For a decadent twist, warm the bars slightly and top them with a drizzle of nut butter or a sprinkle of chocolate chips. This transforms your snack into a delightful dessert. Whether enjoyed for breakfast, as a post-workout snack, or a mid-afternoon treat, these bars are sure to please.

Questions About Recipes

→ Can I use peanut butter instead of almond butter?

Yes, you can substitute peanut butter for almond butter if you prefer.

→ How should I store the oatmeal bars?

Store the bars in an airtight container at room temperature for up to one week or in the refrigerator for longer freshness.

→ Can I freeze these bars?

Absolutely! You can freeze the bars for up to three months. Just wrap them individually in plastic wrap before freezing.

→ What can I use instead of eggs?

You can substitute each egg with 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water).