Banana Almond Butter Cookies

Highlighted under: Treats & Confections

These delightful Banana Almond Butter Cookies are the perfect blend of healthy and delicious. With the natural sweetness of bananas and the rich flavor of almond butter, these cookies are a guilt-free treat.

Emma

Created by

Emma

Last updated on 2026-01-03T09:14:30.501Z

These cookies are not just another treat; they are a wholesome snack option that satisfies your sweet tooth while providing essential nutrients. The combination of bananas and almond butter creates a delicious flavor profile that everyone will enjoy.

Why You'll Love These Cookies

  • Naturally sweetened with ripe bananas
  • Rich almond flavor that complements the banana perfectly
  • A healthy alternative to traditional cookies
  • Quick and easy to prepare with minimal ingredients

The Benefits of Bananas

Bananas are not only delicious but also packed with essential nutrients. They are a great source of potassium, which helps maintain healthy blood pressure and heart function. Additionally, bananas are rich in fiber, aiding digestion and promoting a feeling of fullness. By using ripe bananas in this cookie recipe, you not only sweeten the cookies naturally but also incorporate these health benefits into your treat.

Moreover, bananas contain antioxidants that can help reduce inflammation in the body. This makes them a great addition to any diet, especially for those looking to enjoy desserts without compromising their health. The natural sugars found in bananas provide energy, making these cookies an excellent pre- or post-workout snack.

The Power of Almond Butter

Almond butter is a fantastic alternative to traditional butter or peanut butter, offering a unique flavor and a variety of health benefits. It is high in healthy fats, protein, and vitamin E, making it a nutritious choice for baking. Incorporating almond butter into your cookies not only enhances their taste but also boosts their nutritional value, helping you feel satisfied for longer.

In addition, almond butter is known for its heart-healthy properties. The monounsaturated fats it contains can help lower bad cholesterol levels and reduce the risk of heart disease. Furthermore, its creamy texture adds a delightful richness to the cookies, ensuring each bite is both satisfying and indulgent.

Perfecting Your Banana Almond Butter Cookies

For those looking to customize their cookies, the addition of chocolate chips or nuts can elevate the flavor profile even further. Dark chocolate chips can add a touch of decadence while providing antioxidants. Alternatively, you can mix in chopped nuts for added crunch and nutrition, making these cookies even more delightful and satisfying.

If you're concerned about sugar content, consider using a sugar substitute like stevia or erythritol instead of honey or maple syrup. This can help create a lower-calorie version without sacrificing flavor. Experimenting with spices such as cinnamon or nutmeg can also create a unique twist on the classic cookie that will impress family and friends.

Ingredients

Ingredients

Ingredients for Banana Almond Butter Cookies

  • 2 ripe bananas, mashed
  • 1 cup almond butter
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • Optional: chocolate chips or nuts

Mix all ingredients in a bowl until well combined.

Instructions

Instructions

Preheat the oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Mix ingredients

In a large bowl, combine the mashed bananas, almond butter, oats, honey or maple syrup, vanilla extract, baking soda, and salt. Stir until well mixed.

Form cookies

Scoop tablespoon-sized amounts of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.

Bake

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.

Cool and serve

Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Enjoy your delicious and healthy Banana Almond Butter Cookies!

Storage Tips

To keep your Banana Almond Butter Cookies fresh, store them in an airtight container at room temperature. They can last for up to a week, though they are often devoured much sooner! If you want to extend their shelf life, consider refrigerating them, which can keep them fresh for up to two weeks.

For longer storage, these cookies freeze beautifully. Place them in a single layer on a baking sheet to freeze them individually before transferring them to a freezer-safe container. This way, you can enjoy a cookie anytime by simply thawing one or two at a moment's notice.

Serving Suggestions

These cookies are versatile and can be enjoyed at any time of day. Serve them as a wholesome breakfast option alongside a cup of coffee or tea. They also make for a great snack or dessert, especially when paired with a scoop of your favorite ice cream or yogurt.

For a fun twist, consider crumbling the cookies over a bowl of oatmeal or smoothie bowl. The added texture and flavor will enhance your breakfast while keeping it healthy. No matter how you serve them, these cookies are sure to please.

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Questions About Recipes

→ Can I use peanut butter instead of almond butter?

Yes, you can substitute peanut butter for almond butter if you prefer.

→ How should I store these cookies?

Store the cookies in an airtight container at room temperature for up to 5 days or in the fridge for up to a week.

→ Can I freeze the cookies?

Yes, these cookies freeze well. Place them in a single layer in a freezer-safe container and store for up to 3 months.

→ What can I use instead of honey?

You can substitute honey with maple syrup or agave nectar for a vegan option.

Banana Almond Butter Cookies

These delightful Banana Almond Butter Cookies are the perfect blend of healthy and delicious. With the natural sweetness of bananas and the rich flavor of almond butter, these cookies are a guilt-free treat.

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Emma

Recipe Type: Treats & Confections

Skill Level: Easy

Final Quantity: 12 cookies

What You'll Need

Ingredients for Banana Almond Butter Cookies

  1. 2 ripe bananas, mashed
  2. 1 cup almond butter
  3. 1/2 cup rolled oats
  4. 1/4 cup honey or maple syrup
  5. 1 teaspoon vanilla extract
  6. 1/2 teaspoon baking soda
  7. 1/4 teaspoon salt
  8. Optional: chocolate chips or nuts

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 02

In a large bowl, combine the mashed bananas, almond butter, oats, honey or maple syrup, vanilla extract, baking soda, and salt. Stir until well mixed.

Step 03

Scoop tablespoon-sized amounts of the mixture onto the prepared baking sheet, spacing them about 2 inches apart.

Step 04

Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.

Step 05

Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 3g