Spinach and Feta Stuffed Chicken

Highlighted under: Cozy Cravings Kitchen

I absolutely love making Spinach and Feta Stuffed Chicken. The combination of savory spinach and creamy feta cheese creates a delightful filling that takes ordinary chicken breasts to the next level. Whenever I prepare this dish, my kitchen is filled with mouth-watering aromas that make my family gather around, eagerly awaiting dinner. It's an easy yet impressive meal that’s perfect for weeknight dinners or special occasions. Trust me, once you try it, you’ll find yourself making it again and again!

Emma

Created by

Emma

Last updated on 2026-01-30T00:15:27.967Z

When I first made Spinach and Feta Stuffed Chicken, I was surprised by how simple it was to prepare. The filling blends spinach, feta cheese, and garlic for a flavor boom that compliments the chicken perfectly. I recommend using fresh spinach for the best texture and flavor.

One trick I've learned is to pound the chicken breasts to an even thickness before stuffing them. This not only helps them cook evenly but also makes them easier to roll up. Serve with a side of roasted vegetables, and you have a complete meal that looks impressive!

You'll Love This Recipe Because

  • Savory spinach and creamy feta blend that excites the palate.
  • Quick to prepare, yet impressively elegant for guests.
  • Nutritious and satisfying, making it a wholesome dinner choice.

Elevate Your Chicken Game

The technique of pounding the chicken breasts to an even thickness is crucial for ensuring even cooking. This not only helps the chicken cook more uniformly, reducing the risk of dry edges, but it also makes it easier to stuff. If you're concerned about damaging the meat, placing the breasts between two sheets of plastic wrap can prevent splatter while allowing you to use a meat mallet or rolling pin effectively.

Incorporating fresh spinach not only enhances the flavor but also adds a burst of color and nutrition to the dish. When chopping the spinach, aim for small, uniform pieces to maintain a balanced filling that doesn't overpower the chicken. If fresh spinach isn't available, you can substitute it with thawed and drained frozen spinach, but make sure to squeeze out any excess moisture to avoid a soggy filling.

Perfecting the Stuffing Process

When it comes to stuffing the chicken, be generous but cautious. Overstuffing can cause the filling to leak out during cooking. Aim for about one-third cup of filling per breast, folding the sides carefully. If you're using toothpicks to secure the chicken, make sure to remove them before serving. This not only improves presentation but also avoids any unpleasant surprises for your guests.

Experimenting with seasonings can further enhance the dish. Adding a pinch of red pepper flakes to the spinach filling introduces a subtle kick, while fresh herbs like dill or parsley can brighten up the flavors. Just be sure to balance the seasoning to complement the feta's saltiness without overpowering it.

Ingredients

Gather your ingredients for a delightful stuffed chicken experience.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1/2 cup mozzarella cheese, shredded (optional)

Make sure you have everything ready before you start stuffing the chicken!

Instructions

Here’s how to create the delicious Spinach and Feta Stuffed Chicken.

Prepare the Filling

In a bowl, combine the chopped spinach, feta cheese, minced garlic, olive oil, salt, pepper, and oregano. Mix until well blended.

Prepare the Chicken

Preheat the oven to 375°F (190°C). Use a meat mallet to pound the chicken breasts to an even thickness, about 1/2 inch thick.

Stuff the Chicken

Place a generous amount of the spinach mixture in the center of each chicken breast. Fold the sides over and secure with toothpicks if needed.

Cook the Chicken

Heat a skillet over medium heat and add a bit of olive oil. Sear the stuffed chicken breasts for 3-4 minutes on each side until they are golden brown. Transfer to the oven and bake for 20 minutes or until cooked through.

Serve

Optional: Sprinkle shredded mozzarella on the chicken during the last 5 minutes of baking for a melty topping. Serve warm with your favorite sides.

Enjoy your deliciously stuffed chicken!

Pro Tips

  • For added flavor, marinate the chicken in lemon juice for 30 minutes before preparing. You can also substitute the spinach with kale or add sun-dried tomatoes for a twist.

Storage and Reheating Tips

To store any leftovers, place the chicken in an airtight container and refrigerate for up to three days. To reheat, I recommend using the oven instead of a microwave to maintain the texture of the chicken. Preheat your oven to 350°F (175°C) and heat the stuffed chicken for about 15-20 minutes, or until warmed through. If you like, you can add a splash of broth or water to the pan to create steam and keep the chicken moist during reheating.

For longer storage, consider freezing the stuffed chicken before cooking. Wrap each breast individually in plastic wrap and place them in a freezer-safe bag, where they can be stored for up to three months. When ready to cook, thaw them overnight in the refrigerator before following the cooking steps as outlined. This allows for easy preparation without sacrificing flavor or quality.

Serving Suggestions

Pairing Spinach and Feta Stuffed Chicken with side dishes can elevate your meal even further. A simple quinoa salad or roasted vegetables complement the savory flavors beautifully. If you're looking for something heartier, creamy mashed potatoes or herbed couscous work wonderfully. Garnishing the dish with a squeeze of fresh lemon juice can brighten the rich flavors, adding a refreshing contrast.

For a lovely presentation, slice the stuffed chicken in half to reveal the vibrant filling before serving. You can also drizzle a light olive oil dressing or balsamic reduction over the top for added flair. This not only enhances the visual appeal but also provides a slightly tangy edge that pairs perfectly with the rich feta and spinach filling.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, just make sure to thaw and drain it well before using.

→ What can I serve with Spinach and Feta Stuffed Chicken?

It's great with roasted vegetables, a fresh salad, or garlic mashed potatoes.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe ahead of time?

Absolutely! You can prepare the chicken up to the baking step and refrigerate it until you’re ready to cook.

Spinach and Feta Stuffed Chicken

I absolutely love making Spinach and Feta Stuffed Chicken. The combination of savory spinach and creamy feta cheese creates a delightful filling that takes ordinary chicken breasts to the next level. Whenever I prepare this dish, my kitchen is filled with mouth-watering aromas that make my family gather around, eagerly awaiting dinner. It's an easy yet impressive meal that’s perfect for weeknight dinners or special occasions. Trust me, once you try it, you’ll find yourself making it again and again!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma

Recipe Type: Cozy Cravings Kitchen

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1 cup fresh spinach, chopped
  3. 1/2 cup feta cheese, crumbled
  4. 2 cloves garlic, minced
  5. 1 tablespoon olive oil
  6. Salt and pepper to taste
  7. 1 teaspoon dried oregano
  8. 1/2 cup mozzarella cheese, shredded (optional)

How-To Steps

Step 01

In a bowl, combine the chopped spinach, feta cheese, minced garlic, olive oil, salt, pepper, and oregano. Mix until well blended.

Step 02

Preheat the oven to 375°F (190°C). Use a meat mallet to pound the chicken breasts to an even thickness, about 1/2 inch thick.

Step 03

Place a generous amount of the spinach mixture in the center of each chicken breast. Fold the sides over and secure with toothpicks if needed.

Step 04

Heat a skillet over medium heat and add a bit of olive oil. Sear the stuffed chicken breasts for 3-4 minutes on each side until they are golden brown. Transfer to the oven and bake for 20 minutes or until cooked through.

Step 05

Optional: Sprinkle shredded mozzarella on the chicken during the last 5 minutes of baking for a melty topping. Serve warm with your favorite sides.

Extra Tips

  1. For added flavor, marinate the chicken in lemon juice for 30 minutes before preparing. You can also substitute the spinach with kale or add sun-dried tomatoes for a twist.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 4g
  • Cholesterol: 120mg
  • Sodium: 680mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 49g