Italian Wedding Soup

Highlighted under: Seasonal Flavor Journey

A comforting bowl of Italian Wedding Soup, perfect for any occasion.

Emma

Created by

Emma

Last updated on 2025-12-09T22:38:20.293Z

Italian Wedding Soup is a traditional dish that combines flavorful meatballs, fresh greens, and a savory broth. This hearty soup is perfect for family gatherings or a cozy night in.

Why You'll Love This Recipe

  • Hearty meatballs that are flavorful and tender
  • Nutritious greens adding freshness to every bite
  • A warm broth that comforts the soul

The Origins of Italian Wedding Soup

Italian Wedding Soup, or 'Minestra Maritata', has roots that trace back to Southern Italy. Despite its name, the dish is not traditionally served at weddings; rather, it symbolizes the marriage of flavors from meat and greens. The combination of tender meatballs and vibrant vegetables creates a dish that's not only delicious but also deeply rooted in Italian culinary tradition.

This soup showcases the rustic simplicity of Italian cooking. It is a celebration of ingredients that are often found in home kitchens, highlighting the importance of using fresh, seasonal produce. Each bowl tells a story of family gatherings and shared meals, making it a beloved comfort food for many.

Nutritional Benefits

Italian Wedding Soup is not just delicious; it’s also packed with nutrients. The inclusion of fresh spinach adds a wealth of vitamins A, C, and K, along with essential minerals like iron and calcium. These greens not only enhance the flavor profile but also contribute to a balanced diet.

The meatballs provide a good source of protein, crucial for muscle repair and overall health. With lean ground beef and wholesome ingredients, they are both satisfying and nourishing. Combined with the rich chicken broth, this soup offers a well-rounded meal that warms both the body and the soul.

Perfect for Any Occasion

Whether you're hosting a family dinner, celebrating a holiday, or simply craving a warm bowl of goodness, Italian Wedding Soup fits the bill perfectly. Its hearty nature makes it an excellent choice for chilly evenings or as a starter for festive gatherings.

This soup is also versatile; you can easily adjust the ingredients to suit your preferences. Substitute the ground beef for turkey or chicken, or add different vegetables based on what you have on hand. This flexibility ensures that you can enjoy a comforting bowl of Italian Wedding Soup any time of the year.

Ingredients

Meatballs

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Soup Base

  • 8 cups chicken broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 1 cup acini di pepe pasta
  • 4 cups fresh spinach
  • Salt and pepper to taste

Gather all ingredients before starting the cooking process.

Instructions

Prepare the Meatballs

In a mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, and parsley. Mix until well combined. Form into small meatballs, about 1 inch in diameter.

Cook the Meatballs

In a large pot, bring chicken broth to a boil. Carefully add the meatballs and cook for about 10 minutes until they are cooked through.

Add Vegetables

Add the carrots, celery, and onion to the pot. Simmer for 10 minutes until the vegetables are tender.

Cook the Pasta

Stir in the acini di pepe pasta and cook according to package instructions, usually about 8 minutes.

Add Spinach

Just before serving, stir in the fresh spinach and let it wilt for 2 minutes. Season with salt and pepper to taste.

Serve the soup hot, garnished with additional Parmesan cheese if desired.

Storage and Reheating Tips

Italian Wedding Soup stores well, making it a fantastic option for meal prep. After cooking, let the soup cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. When reheating, add a splash of broth to restore its original consistency.

For the best flavor, reheat the soup on the stovetop over medium heat, stirring occasionally. If you’ve frozen the soup, it's best to thaw it overnight in the refrigerator before reheating. This way, you can enjoy a warm, comforting bowl just like the day it was made.

Serving Suggestions

To elevate your Italian Wedding Soup experience, consider serving it with crusty bread or a warm, cheesy garlic bread. A sprinkle of additional Parmesan cheese on top just before serving adds a delightful touch and enhances the flavors of the dish.

Pair this soup with a light salad for a more complete meal. A simple arugula salad with lemon vinaigrette complements the richness of the soup, balancing your meal beautifully. This combination is perfect for impressing guests or enjoying a cozy night in.

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Questions About Recipes

→ Can I make this soup ahead of time?

Yes, you can prepare the soup a day in advance. Store the meatballs and broth separately to maintain texture.

→ Can I use frozen vegetables?

Yes, frozen vegetables can be used, but they may alter the texture slightly.

→ Is there a vegetarian version of this soup?

Absolutely! Substitute the meatballs with lentils or plant-based meat alternatives and use vegetable broth.

→ Can I freeze leftovers?

Yes, this soup freezes well. Just be aware that the pasta may become softer upon reheating.

Italian Wedding Soup

A comforting bowl of Italian Wedding Soup, perfect for any occasion.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emma

Recipe Type: Seasonal Flavor Journey

Skill Level: Intermediate

Final Quantity: 6 servings

What You'll Need

Meatballs

  1. 1 pound ground beef
  2. 1/2 cup breadcrumbs
  3. 1/4 cup grated Parmesan cheese
  4. 1 egg
  5. 2 cloves garlic, minced
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper
  8. 1 tablespoon fresh parsley, chopped

Soup Base

  1. 8 cups chicken broth
  2. 1 cup carrots, diced
  3. 1 cup celery, diced
  4. 1 onion, chopped
  5. 1 cup acini di pepe pasta
  6. 4 cups fresh spinach
  7. Salt and pepper to taste

How-To Steps

Step 01

In a mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic, salt, pepper, and parsley. Mix until well combined. Form into small meatballs, about 1 inch in diameter.

Step 02

In a large pot, bring chicken broth to a boil. Carefully add the meatballs and cook for about 10 minutes until they are cooked through.

Step 03

Add the carrots, celery, and onion to the pot. Simmer for 10 minutes until the vegetables are tender.

Step 04

Stir in the acini di pepe pasta and cook according to package instructions, usually about 8 minutes.

Step 05

Just before serving, stir in the fresh spinach and let it wilt for 2 minutes. Season with salt and pepper to taste.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 6g
  • Cholesterol: 70mg
  • Sodium: 860mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 20g