Sautéed Spinach and Feta Sliders

Highlighted under: Cozy Cravings Kitchen

I absolutely adore these Sautéed Spinach and Feta Sliders! They are not only quick to whip up but also burst with flavor. The combination of sautéed spinach and creamy feta brings a delightful twist to the classic slider. I enjoy serving them at casual gatherings or as a delicious weeknight meal. Paired with a tangy yogurt sauce, these sliders are not just satisfying but also incredibly nutritious—a perfect way to sneak in those greens without compromising on taste!

Emma

Created by

Emma

Last updated on 2026-01-06T23:18:31.406Z

Trying out Sautéed Spinach and Feta Sliders was a delightful experience! I decided to make these for a casual dinner party, and they quickly became the star of the table. The crispy edges and savory filling are a match made in heaven, and I love how they are so easy to assemble.

One tip that worked wonders for me was to slightly squeeze the sautéed spinach to remove excess moisture before adding it to the sliders. This way, the sliders don’t get soggy, ensuring each bite remains perfectly flavorful. My guests were absolutely delighted and couldn't stop asking for the recipe!

Why You'll Love This Recipe

  • Fresh and vibrant flavors that brighten up your meal
  • Quick to prepare, making it perfect for busy weeknights
  • A healthy dose of greens wrapped in a delicious package

Sautéed Spinach: The Star Ingredient

Using fresh spinach is crucial for achieving the vibrant color and flavor in these sliders. I recommend selecting leaves that are bright green and free from wilted spots. Sautéing the spinach until it’s just wilted—about 2-3 minutes—ensures that it retains some texture and nutrients. Overcooking can lead to a mushy filling, so keep an eye on it!

If fresh spinach isn't available, you can substitute with frozen spinach. Just make sure to thaw and thoroughly squeeze out any excess moisture before cooking to prevent a watery slider mixture. This substitution can help you save time, as frozen spinach is often pre-washed and prepped.

The Feta's Role in Flavor

Feta cheese adds both creaminess and a tangy flavor that complements the earthy notes of sautéed spinach. When choosing feta, opt for a block instead of crumbled for better texture. Crumbling it yourself allows for a more varied consistency in the patties. If you're looking for a milder flavor, you can try using goat cheese or ricotta, but adjust the salt in your mix accordingly since feta is naturally saltier.

Mixing the feta with spinach and breadcrumbs also plays a pivotal role in creating a cohesive patty that holds together when cooked. If your mixture seems too loose, adding an extra tablespoon of breadcrumbs can help absorb moisture and improve binding.

Making and Storing the Yogurt Sauce

The yogurt sauce is a refreshing addition that balances the richness of the sliders beautifully. For a thicker consistency, use Greek yogurt and strain it for about an hour to remove excess liquid. This results in a creamier sauce that clings well to the patties. You can also customize the flavor by adding fresh herbs like dill or mint, or spice it up with a pinch of cumin.

If you're preparing in advance, the yogurt sauce can be made a day ahead and stored in the refrigerator. It can last up to a week if kept airtight. Just remember to give it a good stir before serving, as some separation may occur during storage.

Ingredients

For the Sliders

  • 2 cups fresh spinach, sautéed
  • 100g feta cheese, crumbled
  • 1/4 cup bread crumbs
  • 1 egg, beaten
  • Salt and pepper to taste
  • 4 slider buns

For the Yogurt Sauce

  • 1 cup plain yogurt
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt to taste

Instructions

Steps

Prepare the Filling

In a skillet over medium heat, sauté fresh spinach until wilted. Remove from heat and let it cool slightly. In a bowl, mix the sautéed spinach with crumbled feta cheese, bread crumbs, beaten egg, salt, and pepper until well combined.

Form the Sliders

Shape the mixture into small patties. Heat some oil in a pan over medium heat and cook the patties for about 3-4 minutes on each side until they are golden brown.

Prepare the Yogurt Sauce

In a small bowl, combine yogurt, lemon juice, minced garlic, and salt. Mix until smooth and well blended.

Assemble the Sliders

Slice the slider buns in half. Place a spinach and feta patty on the bottom half of each bun, top with yogurt sauce, and cover with the other half of the bun. Serve immediately.

Enjoy!

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Pro Tips

  • Do not skip squeezing the spinach to remove excess moisture for perfect sliders. You can also add herbs like dill or parsley for an extra burst of flavor.

Serving Suggestions

These sliders are incredibly versatile. You can serve them with a side of crispy sweet potato fries or a fresh salad for a complete meal. They also make a great appetizer, perfect for parties—consider pairing them with assorted dipping sauces or a tangy relish to elevate the flavor profile.

For gatherings, you might want to create a slider bar. Set out various sauces and toppings, such as sliced avocados, pickled red onions, or roasted peppers, so guests can customize their sliders to their liking. This not only enhances the experience but also encourages interaction at your event.

Make-Ahead Tips

You can prep the slider patties up to a day in advance. Form the patties and store them on a lined baking sheet, covered with plastic wrap in the refrigerator. When ready to cook, just heat the oil and cook straight from the fridge—no need to thaw. This method saves time, especially on busier nights.

If you want to make these sliders for meal prep, consider freezing the uncooked patties. Place parchment paper between them to prevent sticking, and store in an airtight container. When ready to eat, cook directly from frozen, adding a couple of extra minutes to the cooking time to ensure they heat through.

Scalability

This recipe can easily be doubled or tripled, which makes it perfect for larger gatherings. Just keep in mind the size of your cooking surface; you may need to cook the patties in batches to avoid overcrowding the pan, which can lead to uneven cooking.

When scaling up, consider adjusting the seasonings slightly, as larger batches sometimes require a little more salt and pepper to balance the flavors. Always taste-test a small patty before cooking the entire batch, so you can adjust accordingly.

Questions About Recipes

→ Can I prepare these sliders in advance?

Yes, you can prepare the patties ahead of time and store them in the fridge. Just cook them when you're ready to serve.

→ Is there a vegetarian alternative for the egg?

Absolutely! You can use flaxseed meal mixed with water as a binding agent.

→ Can I freeze the sliders?

Yes, cooked sliders can be frozen. Just make sure to let them cool first and store them in an airtight container.

→ What can I serve with these sliders?

Try serving with a fresh salad or sweet potato fries for a complete meal.

Sautéed Spinach and Feta Sliders

I absolutely adore these Sautéed Spinach and Feta Sliders! They are not only quick to whip up but also burst with flavor. The combination of sautéed spinach and creamy feta brings a delightful twist to the classic slider. I enjoy serving them at casual gatherings or as a delicious weeknight meal. Paired with a tangy yogurt sauce, these sliders are not just satisfying but also incredibly nutritious—a perfect way to sneak in those greens without compromising on taste!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Emma

Recipe Type: Cozy Cravings Kitchen

Skill Level: Beginner

Final Quantity: 4 sliders

What You'll Need

For the Sliders

  1. 2 cups fresh spinach, sautéed
  2. 100g feta cheese, crumbled
  3. 1/4 cup bread crumbs
  4. 1 egg, beaten
  5. Salt and pepper to taste
  6. 4 slider buns

For the Yogurt Sauce

  1. 1 cup plain yogurt
  2. 1 tablespoon lemon juice
  3. 1 clove garlic, minced
  4. Salt to taste

How-To Steps

Step 01

In a skillet over medium heat, sauté fresh spinach until wilted. Remove from heat and let it cool slightly. In a bowl, mix the sautéed spinach with crumbled feta cheese, bread crumbs, beaten egg, salt, and pepper until well combined.

Step 02

Shape the mixture into small patties. Heat some oil in a pan over medium heat and cook the patties for about 3-4 minutes on each side until they are golden brown.

Step 03

In a small bowl, combine yogurt, lemon juice, minced garlic, and salt. Mix until smooth and well blended.

Step 04

Slice the slider buns in half. Place a spinach and feta patty on the bottom half of each bun, top with yogurt sauce, and cover with the other half of the bun. Serve immediately.

Extra Tips

  1. Do not skip squeezing the spinach to remove excess moisture for perfect sliders. You can also add herbs like dill or parsley for an extra burst of flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 55mg
  • Sodium: 350mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 10g