Moroccan Spiced Beef Stew

Name: Moroccan Spiced Beef Stew
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 6 servings
Ingredients: 2 lbs beef chuck, cut into 1-inch cubes; 2 tbsp olive oil; 1 large onion, diced; 3 cloves garlic, minced; 2 carrots, sliced; 2 potatoes, diced; 1 can (15 oz) chickpeas, drained and rinsed; 1 can (14 oz) diced tomatoes; 2 cups beef broth; 1 tbsp ground cumin; 1 tbsp ground coriander; 1 tsp ground cinnamon; 1 tsp ground turmeric; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Seasonal Flavor Journey

I love warming up on chilly evenings with a comforting bowl of Moroccan Spiced Beef Stew. The aromatic blend of spices, combined with tender meat and vegetables, creates a dish that feels both exotic and familiar. I am constantly amazed by how simple ingredients can transform into something so flavorful and hearty. This stew not only satisfies my hunger but also transports me to the vibrant streets of Morocco with every bite. It's perfect for cozy weeknights or special gatherings are part of why I'm obsessed with this recipe.

Created by

Emma

Last updated on 2026-01-20T13:10:28.353Z

I can still recall the first time I tried a Moroccan stew – the deep spices, the tender beef, and the comforting warmth enveloping me. Inspired by that memory, I began experimenting with various spices and cooking methods, ultimately settling on this recipe. The slow-cooking process melds the flavors beautifully, giving depth that can't be rushed.

To perfect my stew, I noticed that browning the beef first adds a lovely caramelized flavor that enhances the dish. Paired with sweet potatoes and chickpeas, this stew becomes a wholesome meal bursting with nutrients. With fresh herbs at the end for garnish, it becomes a feast for the senses!

        Why You'll Love This Recipe
        Aromatic spices create a tantalizing aroma that fills your home
Tender beef melts in your mouth with every bite
Packed with nutritious vegetables for a hearty meal
Perfect for making ahead and enjoying the next day, as the flavors deepen

      

Understanding the Spices

The spice blend in this Moroccan Spiced Beef Stew is what sets it apart from other stews. Ground cumin and coriander contribute warm, earthy flavors, while cinnamon and turmeric add a hint of sweetness and a vibrant color to the dish. Each spice plays a crucial role in balancing the savory beef and the sweetness of the vegetables. To ensure the spices infuse properly, I recommend toasting them lightly in the pot before adding other ingredients. This activates their essential oils and enhances their aroma.

If you're sensitive to certain spices or looking to customize the flavor profile, substitutions can be easily made. For instance, if you don't have ground coriander, you can replace it with an equal amount of ground cumin, although the flavor will shift accordingly. For those who enjoy spice, consider adding a pinch of cayenne pepper or a chopped jalapeño to kick it up a notch. Just remember to start with small amounts, as it's easier to add heat than to take it away.

Heartiness of Vegetables

The incorporation of vegetables is not just for flavor; it also enhances the stew's nutritional value. Carrots and potatoes add natural sweetness and hearty texture, complementing the tender beef. When selecting potatoes, I suggest opting for waxy varieties like Yukon Gold for a creamier texture. If you're looking to cut down on carbs, you can substitute potatoes with cauliflower florets, which absorb the stew's flavors beautifully while providing a lighter option.

To maintain the integrity of the vegetables during cooking, cut them into uniform sizes. This ensures even cooking, preventing some pieces from becoming too mushy while others remain firm. Adding the vegetables after the meat has started cooking allows their flavors to meld without losing their shape. It's a delicate balance, but worth the effort for a stew that's as pleasing to the eye as it is to the palate.

Ingredients

Ingredients for Moroccan Spiced Beef Stew

Main Ingredients

2 lbs beef chuck, cut into 1-inch cubes
2 tbsp olive oil
1 large onion, diced
3 cloves garlic, minced
2 carrots, sliced
2 potatoes, diced
1 can (15 oz) chickpeas, drained and rinsed
1 can (14 oz) diced tomatoes
2 cups beef broth
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp ground cinnamon
1 tsp ground turmeric
Salt and pepper to taste
Fresh cilantro for garnish

Tips for Ingredient Prep

Instructions

Cooking Instructions for Moroccan Spiced Beef Stew

Brown the Beef

In a large pot, heat the olive oil over medium-high heat. Add the beef cubes and brown them on all sides, about 5–7 minutes. Remove the beef and set aside.

Sauté the Aromatics

In the same pot, add the onions and garlic. Sauté until the onions are translucent, about 3–4 minutes. Stir in the carrots and potatoes for another 2 minutes.

Combine and Simmer

Return the beef to the pot and stir in the chickpeas, tomatoes, beef broth, cumin, coriander, cinnamon, and turmeric. Season with salt and pepper. Bring to a simmer.

Slow Cook

Cover the pot and reduce the heat to low. Let the stew cook for 1.5 to 2 hours, or until the beef is tender and the flavors meld beautifully.

Serve and Garnish

Taste and adjust seasoning as necessary. Garnish with fresh cilantro before serving. Enjoy warm with bread or over rice.

Cleanup Tips

Pro Tips

To enhance the flavors even further, add preserved lemons or olives during the last 30 minutes of cooking. This brings a bright, zesty note to the stew.

Make-Ahead Tips

This stew is an excellent candidate for meal prep. The flavors develop beautifully when made a day in advance, allowing the spices to deepen and the ingredients to mingle. After cooking, let the stew cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. Just reheat gently on the stovetop over low heat, stirring occasionally to prevent sticking.

For longer storage, consider freezing the stew. Portion it into freezer-safe containers and store for up to three months. When you're ready to enjoy it, simply thaw it overnight in the refrigerator, then heat on the stove until hot. If the stew seems too thick after freezing and reheating, add a splash of beef broth or water to reach your desired consistency.

Serving Suggestions

This Moroccan Spiced Beef Stew is delightfully versatile in terms of serving. While it pairs beautifully with crusty bread, which you can use to soak up the flavorful broth, you can also serve it over a bed of fluffy couscous or rice. The grains absorb the stew's rich sauce, making each bite satisfying and filling. Consider garnishing with toasted almonds or raisins for a beautiful presentation and added texture.

For an extra pop of freshness, a dollop of yogurt or a sprinkle of lemon zest can brighten the dish. The acidity cuts through the richness of the stew and complements the spices. If you're hosting a gathering, this stew can be a main focal point, and serving it alongside a simple green salad drizzled with olive oil and lemon juice can provide a refreshing contrast.

Questions About Recipes

→ Can I use a different cut of beef?

Yes, you can use brisket or round, but cooking time may vary.

→ What should I serve with this stew?

Traditional Moroccan bread, couscous, or simply crusty bread works great.

→ Can I make this stew in a slow cooker?

Absolutely! Brown the beef, then transfer everything to a slow cooker and cook on low for 6–8 hours.

→ Is it freezer-friendly?

Yes, once cooled, the stew can be stored in an airtight container in the freezer for up to 3 months.