Lentil Stew with Mashed Potatoes

Name: Lentil Stew with Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup green or brown lentils, rinsed; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 3 cloves garlic, minced; 1 can (14.5 oz) diced tomatoes; 4 cups vegetable broth; 1 teaspoon cumin; 1 teaspoon thyme; Salt and pepper to taste; 2 tablespoons olive oil; 4 large potatoes, peeled and chopped; 1/2 cup milk; 4 tablespoons butter; Salt and pepper to taste

Highlighted under: Cozy Cravings Kitchen

Delve into the comforting embrace of this hearty Lentil Stew with creamy mashed potatoes. Perfect for a cozy dinner, this dish is both nutritious and filling.

Created by

Emma

Last updated on 2025-12-02T19:22:02.718Z

This Lentil Stew with Mashed Potatoes combines the earthy flavors of lentils with a creamy potato topping. It's a dish that warms both the heart and the soul, making it a family favorite.

        Why You Will Love This Recipe
        Rich, hearty flavor that satisfies the appetite
Nutritious ingredients that promote health
Comfort food at its best, perfect for chilly nights

      

A Hearty and Nutritious Meal

Lentil stew is a fantastic option for those seeking a hearty and nutritious meal. Lentils are packed with protein, fiber, and essential nutrients, making them an excellent choice for vegetarians and meat-eaters alike. This stew not only fills you up but also provides the energy needed to power through your day. The combination of lentils, vegetables, and spices creates a rich flavor profile that will leave you satisfied.

In addition to being delicious, lentils are incredibly versatile. They can be used in various dishes, from soups and stews to salads and side dishes. This particular recipe combines them with fresh vegetables and herbs, resulting in a well-rounded dish that promotes health while tantalizing your taste buds. Plus, it's an easy dish to prepare, making it perfect for weeknight dinners.

Perfect for Any Occasion

Whether you're hosting a family gathering or simply enjoying a quiet night in, this lentil stew with mashed potatoes is the perfect dish to share. Its comforting nature makes it ideal for chilly evenings, and the combination of flavors is sure to impress your guests. You can easily scale the recipe for larger groups or save leftovers for a quick and satisfying lunch the next day.

Moreover, this meal is highly customizable. Feel free to swap out vegetables based on what you have on hand or adjust the spices to suit your taste preferences. Adding a splash of lemon juice or a handful of leafy greens can elevate the dish even further, providing added nutrients and flavor. The possibilities are endless, making this recipe a staple in your kitchen.

Tips for the Best Lentil Stew

To ensure the best flavor and texture in your lentil stew, it's important to rinse the lentils thoroughly before cooking. This step removes any dust or debris and helps to enhance their natural flavor. Additionally, consider soaking the lentils for a few hours before cooking to reduce cooking time and improve their digestibility.

When cooking the stew, don't rush the simmering process. Allowing the lentils to cook slowly enhances their flavor and ensures they become tender without losing their shape. If you prefer a thicker stew, you can mash some of the lentils against the side of the pot to create a creamier consistency. Remember to taste and adjust seasoning as needed, as this will elevate the overall dish.

Ingredients

For the Lentil Stew

1 cup green or brown lentils, rinsed
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
4 cups vegetable broth
1 teaspoon cumin
1 teaspoon thyme
Salt and pepper to taste
2 tablespoons olive oil

For the Mashed Potatoes

4 large potatoes, peeled and chopped
1/2 cup milk
4 tablespoons butter
Salt and pepper to taste

Gather all ingredients before starting for ease of preparation.

Steps

Prepare the Lentil Stew

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and sauté for about 5 minutes until softened. Stir in the garlic and cook for an additional minute.

Add the lentils, diced tomatoes, vegetable broth, cumin, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.

Make the Mashed Potatoes

While the stew is cooking, boil the chopped potatoes in salted water until tender, about 15 minutes. Drain and return to the pot. Add milk, butter, salt, and pepper, and mash until smooth.

Serve

To serve, spoon the lentil stew into bowls and top with a generous scoop of mashed potatoes. Enjoy your comforting meal!

Feel free to garnish with fresh herbs if desired.

Serving Suggestions

For a complete meal, consider serving this lentil stew with a side of crusty bread or a fresh green salad. The bread is perfect for soaking up any leftover stew, while the salad adds a refreshing crunch that complements the rich flavors of the dish. You can also pair it with a light vinaigrette to enhance the meal's overall appeal.

If you're looking to add a bit of protein, grilled chicken or sausage can be served alongside the stew. This combination makes for a well-rounded dish that caters to both meat lovers and vegetarians when served separately. Don't forget to garnish your stew with fresh herbs like parsley or cilantro for a pop of color and added freshness.

Storage and Reheating

Leftover lentil stew can be stored in an airtight container in the refrigerator for up to five days. It's a great option for meal prep, as it stays delicious and flavorful even after being reheated. Just make sure to cool the stew completely before transferring it to the fridge to prevent condensation and spoilage.

When reheating, you can do so on the stovetop or in the microwave. If using the stovetop, add a splash of vegetable broth or water to ensure it doesn't dry out. Heat over medium until warmed through. If microwaving, stir occasionally and heat in intervals to ensure even warming. This makes it easy to enjoy a hearty meal anytime!

Questions About Recipes

→ Can I use other types of lentils?

Yes, you can use red or yellow lentils, but they will cook faster and create a different texture.

→ Can this recipe be made vegan?

Absolutely! Just ensure to use plant-based butter and milk alternatives for the mashed potatoes.

→ How can I store leftovers?

Store the stew and mashed potatoes separately in airtight containers in the refrigerator for up to 4 days.

→ Can I freeze this dish?

Yes, the lentil stew freezes well. Just be sure to cool it completely before transferring to a freezer-safe container.