Greek Yogurt Parfait Bar

Highlighted under: Cozy Cravings Kitchen

I absolutely love making Greek Yogurt Parfait Bars because they are not only delicious but also packed with nutrition. These bars have become a staple in my kitchen as a quick breakfast or snack. Layering creamy Greek yogurt with fresh fruits and crunchy granola creates a beautiful and satisfying treat. Plus, they're customizable based on the season or what I have on hand, making them perfect for meal prepping. Trust me, once you try these, they’ll become a favorite for both you and your family!

Emma

Created by

Emma

Last updated on 2026-02-20T14:01:18.727Z

Making Greek Yogurt Parfait Bars was a delightful experiment in my kitchen. I started by blending together Greek yogurt with a touch of honey for sweetness, which not only enhanced the flavor but also made the yogurt easier to spread. I found that the layering process is crucial; distributing the toppings evenly ensures that every bite is full of flavor and texture.

One of my favorite details about this recipe is the choice of fruits. I often mix berries and bananas for a burst of freshness. Using whole nuts and seeds in the granola adds a satisfying crunch, complementing the creamy yogurt perfectly. It’s a treat I can enjoy knowing it's healthful too!

Why You'll Love This Recipe

  • Layers of creamy Greek yogurt and vibrant fresh fruit
  • Perfect for meal prep and on-the-go snacking
  • Customizable with your favorite toppings and flavors

The Importance of Choosing Ingredients Wisely

Selecting the right Greek yogurt can significantly impact your parfait bars. I recommend using full-fat Greek yogurt for a creamier texture and richer flavor. If you prefer a lighter option, low-fat Greek yogurt works too, but keep in mind it may yield a slightly less indulgent taste. Additionally, check the ingredients for added sugars or stabilizers; opting for a cleaner yogurt enhances the overall quality of your bars.

Fruits play a crucial role in both flavor and nutrition. When picking berries, look for vibrant colors and firm textures. Fresh berries not only provide a burst of antioxidants but also add natural sweetness, which can allow you to modify the amount of honey you use in the yogurt base. If berries are out of season, feel free to substitute with other fruits like peaches or sliced apples, maintaining the vibrant look and taste.

Perfecting the Layering Technique

Layering is key to achieving the ideal texture in your Greek Yogurt Parfait Bars. Start with a smooth, even layer of the yogurt base—this will help to lock in the toppings and ensure each bite is consistent. I usually use the back of a spatula to spread the yogurt evenly and eliminate any air pockets. Then, when you layer the granola, try to avoid packing it down; leave some air between the pieces for maximum crunch.

A visual cue during assembly is the height of your layers. Aim for approximately 1/2 inch to 1 inch thickness for each layer, which gives the parfait an appealing structure. If you notice your granola or fruit is sinking into the yogurt, it's likely because the yogurt is too thin or the layers are too heavy—adjust accordingly by adding more yogurt or lightening up the toppings.

Ingredients

Ingredients

For the Greek Yogurt Base

  • 2 cups Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

For the Topping

  • 1 cup granola
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana, sliced
  • 2 tablespoons chia seeds

Instructions

Secondary image

Instructions

Instructions

Prepare the Yogurt Base

In a mixing bowl, combine Greek yogurt, honey, and vanilla extract. Stir until smooth and well-mixed.

Layer the Ingredients

In a lined baking dish, spread a layer of the yogurt mixture evenly. Top with a layer of granola, then add a layer of mixed berries and banana slices. Repeat the layering until all ingredients are used.

Chill and Set

Cover the baking dish with plastic wrap and place it in the refrigerator for at least 2 hours to set.

Slice and Serve

Once set, remove from the fridge and cut into bars. Serve immediately or keep refrigerated for up to a week.

Enjoy Your Snack!

Pro Tips

  • For added flavor, try adding a sprinkle of cinnamon or swapping out the fruits based on what’s in season. You can also use different types of nuts or seeds to change the texture!

Storage Tips for Freshness

These parfait bars can be stored in an airtight container in the refrigerator for up to a week. It’s important to keep them chilled to prevent the yogurt from becoming too soft or the granola from getting soggy. If you plan to prepare them in advance, form a barrier by inserting a layer of parchment paper between the granola and yogurt for added freshness.

If you want to freeze them for longer storage, cut the bars and wrap each piece tightly in plastic wrap, then place them in a freezer-safe bag. They can typically be stored this way for up to 3 months. When ready to eat, thaw the bars in the refrigerator overnight or for a few hours at room temperature.

Customized Variations Worth Trying

Feel free to experiment with different flavors in your yogurt base. For a tropical flair, consider adding a splash of coconut extract or using coconut yogurt. Alternatively, incorporating spices such as cinnamon or nutmeg can elevate the overall flavor profile. I’ve also found that adding a tablespoon of peanut butter or almond butter to the yogurt creates a delightful nutty essence while adding extra protein.

For toppings, the possibilities are endless! Try out seasonal fruits like mangoes or stone fruits in summer, or add in toasted nuts for added crunch. If you're looking to enhance the sweetness without calories, consider incorporating a sprinkle of a sugar substitute such as monk fruit or stevia into your yogurt base.

Questions About Recipes

→ Can I use low-fat yogurt?

Absolutely! Low-fat Greek yogurt works just as well and will lower the calorie count.

→ How long can I store these bars?

These parfait bars can be stored in the refrigerator for up to a week.

→ Can I freeze the parfait bars?

Yes, you can freeze the bars! Just wrap them tightly and store them in an airtight container.

→ What other toppings can I use?

You can use any fresh fruit, nuts, coconut flakes, or even chocolate chips as toppings!

Greek Yogurt Parfait Bar

I absolutely love making Greek Yogurt Parfait Bars because they are not only delicious but also packed with nutrition. These bars have become a staple in my kitchen as a quick breakfast or snack. Layering creamy Greek yogurt with fresh fruits and crunchy granola creates a beautiful and satisfying treat. Plus, they're customizable based on the season or what I have on hand, making them perfect for meal prepping. Trust me, once you try these, they’ll become a favorite for both you and your family!

Prep Time20 minutes
Cooking Duration0 minutes
Overall Time20 minutes

Created by: Emma

Recipe Type: Cozy Cravings Kitchen

Skill Level: Easy

Final Quantity: 12 bars

What You'll Need

For the Greek Yogurt Base

  1. 2 cups Greek yogurt
  2. 2 tablespoons honey
  3. 1 teaspoon vanilla extract

For the Topping

  1. 1 cup granola
  2. 1 cup mixed berries (strawberries, blueberries, raspberries)
  3. 1 banana, sliced
  4. 2 tablespoons chia seeds

How-To Steps

Step 01

In a mixing bowl, combine Greek yogurt, honey, and vanilla extract. Stir until smooth and well-mixed.

Step 02

In a lined baking dish, spread a layer of the yogurt mixture evenly. Top with a layer of granola, then add a layer of mixed berries and banana slices. Repeat the layering until all ingredients are used.

Step 03

Cover the baking dish with plastic wrap and place it in the refrigerator for at least 2 hours to set.

Step 04

Once set, remove from the fridge and cut into bars. Serve immediately or keep refrigerated for up to a week.

Extra Tips

  1. For added flavor, try adding a sprinkle of cinnamon or swapping out the fruits based on what’s in season. You can also use different types of nuts or seeds to change the texture!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 10mg
  • Sodium: 40mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 8g